Recreational Gymnastics (Gym-for-All)

Onslow Gymnastic Club offers recreational gymnastics classes for girls who want to participate in gymnastics for fun and attend classes once a week.  Class size is limited, and we have a strong coach-to-gymnast ratio.  In each of our Gym-for-All classes, the girls get a chance to develop skills on all gymnastic equipment – Vault, Bar, Beam and Floor. 

No previous gymnastic experience is required for any of our Gym-for-All Classes.  The girls are in class with their peers. The coaches work with the girls based on individual skill level.  Click on the Register Tab to register for our recreational classes or send us an enquiry through the Contact Tab if you have any questions.

Girls Junior Gym-for-All (ages 5-7 yrs)

  • Wednesdays 5:00-5:45 pm - Khandallah School Hall

Girls Jr/Int Gym-for-All (ages 6-8 yrs)

  • Wednesdays 5.45-6.30 pm - Khandallah School Hall

Girls Intermediate Gym-for-All (ages 7-9 yrs)

  • Wednesdays 6.30-7.30 pm - Khandallah School Hall

Girls Int/Sr Gym-for-Al (ages 7-14 yrs)

  • Saturdays 3.00-4.00 pm - Onslow College Rec Centre

Girls Senior Gym-for-All (ages 9-14 yrs)

  • Thursdays 7.00-8.00 pm - Onslow College Rec Centre


TeamGym is an exciting style of group performance that is very popular in Europe.  It brings together tumbling, mini-tramp skills, dance and aerobics to provide an energetic, creative and choreographed performance.  Girls who would like to join should have tumbling skills, a background in gymnastics and/or dance, a good attitude and a commitment to training.  Please get in touch with us at for more information.

Participation in TeamGym is at the discretion of the coach as the class has limited numbers.  Training for TeamGym is on Thursdays (6.30-8.00) & Saturdays (2.30-4.00) at Onslow College Rec Centre.  Senior TeamGym training is Saturdays (4.00-6.00) at Onslow College Rec Centre.

Competitive Gymnastics 

Competitive gymnastics starts at Step 1 and goes up to Step 10.  Depending on their level, our competitive gymnasts train between 4-13 hours per week throughout the year.  Competitions are held across the region, mainly in terms 2 and 3.  Competitive gymnasts need to show strength, flexibility, a good attitude and a willingness to train and condition.  Participation in the competitive gymnastics programme is through invitation by the coaches. Send us an enquiry through the Contact page if you have any questions.

Competitive Training Start Times during the Term (Training Days and Times Over School Holidays Will Be Advised)

  • Tuesdays: 4:30pm (Steps 3+)
  • Thursdays: 4:45pm (Steps 1, 2, 3)
  • Fridays: 4:30pm (Steps 4+)
  • Saturdays: 8:30am (Steps 1, 2, 3) and 10:30am (Steps 4+)

Term Dates 2019

Gym-For-All Classes and TeamGym

Term 1:  7 Feb - 13 Apr 2019
Term 2:  1 May - 6 July 2019
Term 3:  24 Jul - 28 Sep 2019
Term 4:  16 Oct - 14 Dec 2019

NOTE: Competitive gymnasts train throughout the year.  Separate information will be emailed with training dates and times for each term and in school holidays.

Last Day of 2018 Classes:  Tuesday, 18th December 2018